Cannabidiol (CBD) is a type of cannabinoid, a natural chemical compound found in cannabis plants that interacts with the endocannabinoid biological system in humans and other mammals. The endocannabinoid system regulates various cognitive and physiological processes – such as Mood, Sleep, Appetite, and pain sensation – in order to promote homeostasis or equilibrium in the body.
Our body’s endocannabinoid system was found to be directly involved in the processes that keep our bodies balanced day to day, including: appetite, pain sensation, mood, memory, immune system functions, and inflammation control. Essentially, the system helps to manage homeostasis, balancing our body’s natural conditions. This system is made up of receptors that are located in the brain and nervous systems throughout the body.
The body creates its own cannabinoids, called endocannabinoids, to help support this regulatory system. CBD supplements these naturally created endocannabinoids to keep the receptors working at optimal capacity.
Tetrahydrocannabinol (THC) is the main psychoactive cannabinoid found in cannabis, and causes the sensation of getting “high” that’s often associated with marijuana. However, unlike THC, CBD is not psychoactive. This quality makes CBD an appealing option for those who are looking for relief from pain and other symptoms without the mind-altering effects of marijuana or certain pharmaceutical drugs.
Learn more about some of the benefits of CBD oil that are backed by scientific evidence:
Cannabinoids attach to these cells and have various effects. As far as how they may affect sleep some research indicates that the cannabinoid CBD may interact with specific receptors, potentially affecting the sleep/wake cycle.
Additionally, CBD may also decrease anxiety and pain, which can both interfere with restful sleep. By reducing certain symptoms, it’s also possible that sleep may improve.