what is CBD?

Cannabidiol (CBD) is a type of cannabinoid, a natural chemical compound found in cannabis plants that interacts with the endocannabinoid biological system in humans and other mammals.  The endocannabinoid system regulates various cognitive and physiological processes – such as Mood, Sleep, Appetite, and pain sensation – in order to promote homeostasis or equilibrium in the body.

how does cbd work?

Our body’s endocannabinoid system was found to be directly involved in the processes that keep our bodies balanced day to day, including: appetite, pain sensation, mood, memory, immune system functions, and inflammation control. Essentially, the system helps to manage homeostasis, balancing our body’s natural conditions. This system is made up of receptors that are located in the brain and nervous systems throughout the body.

The body creates its own cannabinoids, called endocannabinoids, to help support this regulatory system. CBD supplements these naturally created endocannabinoids to keep the receptors working at optimal capacity. 

Benefits and Uses of cbd

Tetrahydrocannabinol (THC) is the main psychoactive cannabinoid found in cannabis, and causes the sensation of getting “high” that’s often associated with marijuana. However, unlike THC, CBD is not psychoactive. This quality makes CBD an appealing option for those who are looking for relief from pain and other symptoms without the mind-altering effects of marijuana or certain pharmaceutical drugs.

Learn more about some of the benefits of CBD oil that are backed by scientific evidence:

cannabidiol is a popular natural remedy used for many common ailments...

CBD For Insomnia

The Endocannabinoid System and Sleep

Cannabinoids attach to these cells and have various effects. As far as how they may affect sleep some research indicates that the cannabinoid CBD may interact with specific receptors, potentially affecting the sleep/wake cycle.

Additionally, CBD may also decrease anxiety and pain, which can both interfere with restful sleep. By reducing certain symptoms, it’s also possible that sleep may improve.

CBD For Insomnia


All in all, the research conducted to gauge the effect of CBD has revealed that it can act as a treatment for:

  • Generalized Anxiety Disorder
    Social Anxiety
  • Stress
  • Depression

CBD oil works for anxiety and stress because of how it interacts with the body’s built-in endocannabinoid system. CBD oil aids in regulating mood, appetite, anxiety, and sleep.

However, this is not the only thing that makes CBD oil effective, what truly sets it apart is the impact it has on those brain receptors of the body that respond to anxiety. Just like SSRIs, CBD oil works by influencing brain receptors and reducing the excretion of serotonin. This, in turn, helps in combatting the symptoms of anxiety.

CBD For Insomnia

Chronic Pain

A study in the European Journal report studied CBD use for general chronic pain. Researchers compiled the results of multiple systematic reviews covering dozens of trials and studies. Their research concluded that there is substantial evidence that cannabis is an effective treatment for chronic pain in adults.

A separate study in the Journal of Experimental Medicine supports these results. This research suggests that using CBD can reduce pain and inflammation.

The researchers also found that subjects were not likely to build up a tolerance to the effects of CBD, so they would not need to increase their dose continually.

They noted that cannabinoids, such as CBD, could offer helpful new treatments for people with chronic pain.

CBD For Insomnia


Study reveals promising results. It’s safe to say that CBD has strong potential for treatment of PTSD and other disorders.

Still, many questions remain on the matter.  Are there any other symptoms CBD can help with? ..Yes.

In 2016, The Permente Journal published a report. This report concluded that CBD oil is a safe treatment for anxiety and stress caused by PTSD.